Author: TJepster

Fantastic video from Steven at invisibleshoe.com. I think we can all relate with this: 

We’re very excited that the long-anticipated SKORA Running shoes are finally coming to fruition. You can pre-order your very own pair of BASE or FORM shoes. Visit SKORARunning.com to get the full story behind these fantastic minimalist shoes. We here at BarefootRunner.com have been lucky enough to test a few…

Running coach and barefoot running advocate Lee Saxby has partnered with VIVOBAREFOOT to help spread the good word about the wonders of running with naked feet. In an interview with the Huffington Post UK, Saxby breaks down the mechanics of why baring your soles is so good for you. The…

Running really is a mental game, but it’s also just…a head game. Ever thought about how your head stabilizes itself when you run? Or how this particular piece of anatomy has evolved to work in tandem with the rest of your body when it runs? Meet Daniel Leiberman, Harvard evolutionary biology professor,…

How do our feet age? So much is said about the rest of our bodies. As we grow older, we expect to see our bodies become different, for things to change shape and rearrange, and our society makes a lot of fuss about how to prevent these natural signs of…

SKORA® Running, whose male line of minimalist running shoes will be debuting next month, was mentioned in today’s Gear Caster. “True to the barefoot or minimalist running shoe style, SKORA® footwear is designed to take advantage of, instead of correct, your body’s natural running movement.” Read the full mention over…

In the running world, we tend to focus on ourselves as adults. The vast majority of literature about transitioning to minimalist and barefoot style is geared towards adults. We, as grown-ups, have to relearn what we have forgotten about since childhood, namely how to recapture that ability to run around…

You might notice things are looking a little different around here at BarefootRunner.com. We’ve been working hard to give the site a new look and a new direction. We want to keep you up to date on the latest in barefoot and minimalism news and we want to give you…

SKORA just released a sneak peek of one of their upcoming minimal, zero-drop, running shoes. Visit their Facebook page or go directly to the photo