Running really is a mental game, but it’s also just…a head game. Ever thought about how your head stabilizes itself when you run? Or how this particular piece of anatomy has evolved to work in tandem with the rest of your body when it runs? Meet Daniel Leiberman, Harvard evolutionary biology professor, known as the “hoof and mouth man.” Dr. Lieberman sat for a fascinating interview with the New York Times, which you can find here
Photo Courtesy: With all the barefoot running buzz it seems little spotlight is put on the simple pleasure and benefit of barefoot walking When a person wears shoes all the time, their feet (soles) become soft and tender. So by barefoot walking outdoors at least several times a week your…
Image courtesy: Michl_007 I ran 10km barefoot. I just went out and started to run. I did not look like a runner. Just some jean shorts, a T and a bucket hat. I don’t feel the need to fit into a group. I like the freedom to stop and walk…
I find it amusing yet disturbing how mainstream running footwear brands try to enforce their belief that there’s something wrong with your body. Somehow you’re born with deficiencies that prevent you to run, thanks to running shoes a remedy was found. Too funny!
