Barefoot Runner Logo

Running coach and barefoot running advocate Lee Saxby has partnered with VIVOBAREFOOT to help spread the good word about the wonders of running with naked feet. In an interview with the Huffington Post UK, Saxby breaks down the mechanics of why baring your soles is so good for you.

The author of the article, fitness blogger Caroline Sandry, also takes a stab at learning how to run…naturally.

Jump to HuffPo UK to get the full story