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POLL: barefoot at the office
I’ve received a number of emails asking* if Skora shoes would be appropriate to wear to work (the office). This question makes for a fantastic blog post! Many of us (including shod runners) would like nothing more than to go around the office barefoot, or at least in our socks….
Barefoot and Minimalist for Younger Generations?
In the running world, we tend to focus on ourselves as adults. The vast majority of literature about transitioning to minimalist and barefoot style is geared towards adults. We, as grown-ups, have to relearn what we have forgotten about since childhood, namely how to recapture that ability to run around…
Winter (Barefoot) Running
Image courtesy: I live in Florida. The extent of ‘winter’ here is… well, there isn’t. While living in Calgary, Canada however (see pic above) I had the pleasure of running through many winter seasons. For those not familiar with Alberta winters, they’re known to last a good 7 months with….