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Head Stabilization and Barefoot Running
Running really is a mental game, but it’s also just…a head game. Ever thought about how your head stabilizes itself when you run? Or how this particular piece of anatomy has evolved to work in tandem with the rest of your body when it runs? Meet Daniel Leiberman, Harvard evolutionary biology professor,…
Sh*t Barefoot Runners Say…
Fantastic video from Steven at invisibleshoe.com. I think we can all relate with this:
The Tea Tastes Good
Image courtesy: Michl_007 I ran 10km barefoot. I just went out and started to run. I did not look like a runner. Just some jean shorts, a T and a bucket hat. I don’t feel the need to fit into a group. I like the freedom to stop and walk…