Tag: health

The Art of Aging Bare Feet

How do our feet age? So much is said about the rest of our bodies. As we grow older, we expect to see our bodies become different, for things to change shape and rearrange, and our society makes a lot of fuss about how to prevent these natural signs of…

Baring your Sole

Image courtesy mikebaird Original post by STEVE KILGALLON – Sunday Star Times Thirty years ago, the modern running shoe was invented. Since then, running-related injuries have risen. And so a growing movement of runners are taking to the streets barefoot. Perhaps no man has had more positive influence upon running than…

Image courtesy Remember when you were a kid? You raced around the playground or the yard for hours at a time, somehow managing not to hurt yourself despite your lack of $150 running shoes and custom-made $400 orthotic inserts. There’s a growing sense in many quarters that your childhood impulse…

Original post: good.is by Peter Smith There’s a bumper crop of new documentaries examining America’s food system. Here’s a sampler. The slurping of ramen in Tampopo makes me want to run out to the noodle bar. Mario’s Italian food in Mostly Martha turns even humble, dried pasta into something sensuous…

Image courtesy Todo-Juanjo I’ve been staring and studying runner’s strides more and more often. I’ve covered this in a previous post however I must admit that my concern for my fellow runner’s health is concerning me more than ever. SportsOneSource reported a few months ago that running is increasing in…

Image credit: Paul Allen This is the story of how taking off my shoes changed my life for the better. In a way, it is the story of my life, so it is a bit long, but I hope your readers will identify with bits or pieces of it. I…

Photo Credit: eugenemartin Are you considering buying a pair of running shoes? You probably already know that barefoot is best. Perhaps you simply need a pair for those times that barefoot isn’t the best choice — work, the gym, a first date, you get the picture. So, you head out…

Barefoot Walking

Photo Courtesy: With all the barefoot running buzz it seems little spotlight is put on the simple pleasure and benefit of barefoot walking When a person wears shoes all the time, their feet (soles) become soft and tender. So by barefoot walking outdoors at least several times a week your…

Look at the difference

Look at the difference between the same runner wearing shoes versus barefoot, and the position of her feet as they’re about to make contact with the ground. [These are images have not been staged, directed or altered in Photoshop. You can find these two images on popular micro-stock photo sites,…

say what you mean

Many of you might have seen the MBT shoes. If you’ve taken a flight in the past 2 years or so and flipped through those entertaining in-flight shopping mags, then you’ve seen these silly shoes. Recently, the marketing company behind this brand of shoes launched their “anti-shoe” campaign. This ad…