Barefoot Runner – Running Barefoot, Natural Running & Healthy Living

Okay, I’ll admit it, I stare at runners. I do. I can’t help looking at nearly every runner that I see. Driving to work in the morning I’ll find myself slowing down just enough to catch a few strides of a morning runner. It amazes me how dramatically running shoes alter, err… break, something as primitive and hard-wired within us as running.

Look at the difference between the same runner wearing shoes versus barefoot, and the position of her feet as they’re about to make contact with the ground. These images have not been staged, directed or altered in Photoshop. You can find these two images on popular micro-stock photo sites, ie. dreamstime.com On the left – [...]