Barefoot Runner – Running Barefoot, Natural Running & Healthy Living

June 2009 retail figures* are showing that: ‘Motion Control’ shoe sales fell 13%, ‘Stability’ shoe sales fell 2%, while ‘Neutral’ cushioned running shoe sales increased by 16%. I think this is much more than seasonal trend, it’s proof that consumers and runners alike are searching for shoes that are ‘less‘ rather than ‘more’. In a related [...]

MacDougall explains. “The foot is the greatest disciplinarian. You can’t over-pronate, can’t over-train, can’t over-stride … if you do anything wrong, the foot will tell you `uh uh, don’t do that’. Shoes are like morphine: a sedative that deadens the pain.”