Tag: barefoot discovery

Baring your Sole

Image courtesy mikebaird Original post by STEVE KILGALLON – Sunday Star Times Thirty years ago, the modern running shoe was invented. Since then, running-related injuries have risen. And so a growing movement of runners are taking to the streets barefoot. Perhaps no man has had more positive influence upon running than…

Image credit: Paul Allen This is the story of how taking off my shoes changed my life for the better. In a way, it is the story of my life, so it is a bit long, but I hope your readers will identify with bits or pieces of it. I…