When you think about someone running barefoot, you might think “I could never do that, my feet are too _____”. The fact of the matter is YOU too can walk, hike, dance, and run barefoot! Read on for the 5 tips to get you started.

Running is an interesting thing to me.
I’ve been running for years. What kid doesn’t run? We run home for dinner, run during play and run to hide from the world. Running is part of the human experience. It is a necessity for hunting in many cultures, part of sexual experience in others, and in many [...]

The pleasure that comes from trail running or trail walking is universal. No matter your race, color, religion, political affiliation or culture, we enjoy reconnecting with nature. Now, open trails that were once used by the railways coast-to-coast, and you have over 1,400 trails to explore. You can even volunteer as a GPS mapper and [...]