About

Those that run barefoot understand the benefits. Those of us that observe runners run barefoot question why. Meanwhile, there is another group of (shod) runners and non-runners alike, that are beginning to question if “traditional” running footwear is in fact helpful. BarefootRunner.com will serve not only as a forum for discussion, but also as a congress for transition to aid you in the return to natural, barefoot running and healthy lifestyle.



