rediscover barefoot running, learn about minimal running footwear

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Archive for October, 2008

POLL: barefoot at the office

By David • Oct 15th, 2008 • Category: Features

I’ve received a number of emails asking* if Skora shoes would be appropriate to wear to work (the office).
This question makes for a fantastic blog post!
Many of us (including shod runners) would like nothing more than to go around the office barefoot, or at least in our socks. Too bad we can’t.
There are a number [...]



watch your step

By David • Oct 14th, 2008 • Category: Random

Running without shoes has inherent risks. Depending on where you live, your running route may have all sorts of little annoyances like broken glass, sticks, stones, icy roads or even nasty bugs.



say what you mean

By David • Oct 13th, 2008 • Category: Random

Many of you might have seen the MBT shoes. Although this is not a review of the shoes, it is an observation of the marketing.



don’t let this happen to you: injury = discovering barefoot running

By David • Oct 13th, 2008 • Category: Random

With 1,200+ kms (745+ miles) in the first 8 months of 2002, it was shaping to be a good running year. I just completed a 1/2 marathon in 1:35 on a cold



what is "skora"

By David • Oct 12th, 2008 • Category: Features, Random

Pronounced “score-ah” or “skoorah” ….



the start of BarefootRunner.com

By David • Oct 12th, 2008 • Category: Features

Those of us that run barefoot understand the benefits. Those of us that observe runners run barefoot (aka Barefooters) question why. Meanwhile, there is another group of (shod) runners and non-runners alike, beginning to question if “traditional” running footwear is harmful or helpful. This new blog will serve not only as a forum for discussion, [...]




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